Physical exercise
I was asked the other day by one of our forum members about physical exercise and sport and if it can be beneficial to processing.
The following is an excerpt from Alan's book WHO OR WHAT IS MAN? WHO OR WHAT ARE YOU?
(fair use quote).
"As the body loses its ability to maintain itself it also loses the ability to control its motion.
Thus, the body withdraws from actions and slowly becomes so out of communication that the ability to maintain even the most minute form of action will be negated.
Motion is vital to the body's health, as motion causes the body to maintain communication with the areas it is commanding.
From this we can see the importance of exercise.
Correct exercise causes the body to GO into communication.
The best exercises would be those that cause motion in every cell, muscle, and organ in the body.
A sick body-part tells the entity in charge to pass on the message — "DANGER — slow down, I can't do that!" This in turn is passed on up the line to the other entities, and so begins the cycle of "can't do it."
With too many non-optimum body conditions, the body begins to act as an inhibitor of your other life-creating and enhancing spiritual entities.
More and more understanding of the causes and effects of the chemical and cellular matrices of the body is being achieved daily! In the field of nutrients, allergies, and the basic building blocks of the body, many tremendous breakthroughs have occurred lately. It is my belief that over the next twenty-five years man's longevity will be enhanced upward by twenty-five to fifty years.
Therefore, it is vital that you obtain the correct diagnosis and remedies, that you maintain the correct inflow of nutrients in your diet, and that you exercise optimally and regularly.
If you do this your body entity will be able to support and enhance your other leader entities by sending positive data and perceptions up the command channels."
I think the quote speaks for itself.
All the best,
Christian